Pregnancy Acupuncture & Postpartum Care
Acupuncture for Pregnancy & Postpartum Wellness
How Acupuncture Helps Support Pregnancy
- Reduce nausea and morning sickness
- Alleviate back pain, sciatica, and pelvic discomfort
- Support healthy fetal development and circulation
- Regulate hormones for emotional well-being
- Reduce swelling and improve digestion
- Prepare the body for a smooth labor and delivery
- Support postpartum recovery and lactation
Conditions We Treat
- Nausea and vomiting (morning sickness)
- Fatigue and low energy
- Back pain, sciatica, and joint discomfort
- Swelling (edema)
- High blood pressure and pre-eclampsia support
- Breech baby positioning
- Anxiety, stress, and insomnia
- Labor preparation and overdue pregnancies
- Postpartum depression and anxiety
- Breastfeeding challenges and lactation support
- Post-C-section healing and scar recovery
- Carpal tunnel syndrome
- Headaches & migraines
- Red light therapy for c-section scar recovery
Treatment Phases
First Trimester Support
- Weekly acupuncture to stabilize pregnancy and reduce miscarriage risk
- Relief from nausea, fatigue, and hormonal shifts
- Treatments to promote blood flow to the uterus and placenta
Second & Third Trimester Support
- Acupuncture for back pain, sciatica, and joint discomfort
- Treatments to reduce swelling and improve circulation
- Stress relief and sleep support for better rest
Labor Preparation (Weeks 36-40)
- Weekly acupuncture to encourage cervical ripening and optimal baby positioning
- Gentle stimulation to help prepare the body for a smooth labor
- Support for overdue pregnancies to encourage natural labor progression
Postpartum Recovery & Healing
- Acupuncture for hormonal balance and emotional well-being
- Treatments for postpartum fatigue, anxiety, and depression
- Support for lactation and breast health
- C-section scar healing and postpartum tissue repair
Our Approach
In Traditional Chinese Medicine (TCM), the first 40 days postpartum are considered essential for a mother’s recovery. This period, often referred to as Zuo Yue Zi or “Sitting the Month,” is focused on restoring strength, nourishing the body, and preventing long-term health issues.
- Rest & Recovery: Encouraging physical and emotional healing by prioritizing rest and warmth.
- Nourishment: Supporting lactation and hormonal balance with nutrient-rich foods and herbal medicine.
- Acupuncture & Herbal Support: Promoting circulation, reducing pain, and addressing emotional well-being.
- Energy Replenishment: Preventing depletion and restoring vitality for long-term wellness.
By honoring these principles, we help mothers heal fully, regain strength, and transition smoothly into parenthood.
Frequently Asked Questions
Is acupuncture safe during pregnancy?
Yes, acupuncture is completely safe when performed by trained professionals. We use gentle techniques designed specifically for each stage of pregnancy.
When should I start acupuncture for pregnancy support?
How often should I come in for treatments?
First Trimester: Weekly for miscarriage prevention and symptom relief
Second & Third Trimester: Every 2-4 weeks, depending on symptoms
Labor Preparation (Weeks 36-40): Weekly sessions
Postpartum: Weekly or biweekly for recovery and emotional well-being
Can acupuncture help turn a breech baby?
Yes, moxibustion therapy (a traditional Chinese medicine technique) has been shown to encourage breech babies to turn, especially when started between weeks 32-36.
How long does postpartum recovery acupuncture last?
Most women benefit from 6-12 weeks of postpartum acupuncture, but treatment duration depends on individual needs, including energy levels, lactation, and emotional well-being.